So you love fresh seafood from the, well, sea, but you live in Montana. That makes it harder to go to Pike Place Market in Seattle and play catch with a fishmonger. And what if you love fresh sockeye salmon caught in Alaska, but you make your home in Omaha, Nebraska? Then you’re even farther away from the source of the seafood. Sure, you can go to a local chain restaurant and see what they have, but you want something that feels a bit more authentic. You just aren’t sure how to get it without driving to the coast yourself.

Luckily, we’re living in the Internet Age, so you can put down the bucket and return the fishing net to the sporting goods store. You can get fresh seafood without all the chemicals you’ll find in a grocery store. Simply order from a place like Global Seafoods North America, and you’ll know you’re getting a good product as fast as possible. The company is based just outside Seattle in Bellevue, Washington. For nearly twenty years, they’ve operated a small processing plant in Alaska. All of their fish is from the wild except black caviar, and that’s because black caviar is pretty much impossible to locate in the wild.

When you order from them, you’ll get quality seafood packed in dry ice and shipped in Styrofoam. Sure, shipping that way costs more, but you want to do everything you can to ensure that the seafood arrives as fresh as possible regardless of whether you’re in Bend, Oregon, or Bismarck, North Dakota.

Seafood fans in landlocked locales often complain about how there’s no way to get quality seafood, but that doesn’t have to be true. You can buy and prepare your own seafood instead of hoping local restaurants are getting the freshest product possible. Many try their best, but it gets trickier as you get farther away from the source.

Quality seafood is worth paying extra for. It tastes better, for one. You also get fewer chemicals and as many vitamins and minerals as possible. Not everyone realizes just how many health benefits can come with eating a lot of seafood. The Washington State Department of Health declares fish to be a “low-fat high quality protein,” loaded with omega-3 fatty acids and vitamins D and B2. Heck, even the American Heart Association suggests eating fish at least twice a week. Omega-3 fatty acids are a great source of nutrients for the heart and brain, so fish really can help give you a healthier brain and heart.

If you’re concerned about getting enough vitamins, you shouldn’t only rely on fish and other types of seafood, even though they are delicious. Talk to your physician and see if supplements are right for you. If your doctor gives you the go-ahead, it’s important to do some research before you buy, too. Different people look for different things in supplements. Maybe you need more Vitamin D because you live in a Northern climate. That’s relatively easy to fix. But if you’re trying to bulk up, you really want to be careful and read as many reviews as possible.

The bottom line is this: You need to be as certain as possible about what you’re putting into your body. That applies to seafood as well as supplements. If you can’t be sure, then you’re better off just not buying it. You only get one body, and you want to be as kind to it as possible. You can’t do that if you’re eating fish full of contaminants or supplements full of who-knows-what.

Be Sociable, Share!